“Am I ready?” “What will it be like?” These are all questions that swirl around in a woman’s mind and gut as the time gets near. There are ways to calm your spirit and be prepared at the same time. We have gathered together 6 ways to prepare for childbirth & labor.
Author: Capital Women's Care
What To Expect During An IUD Insertion
Once you have made the decision to get on contraception, you will need to decide on a contraceptive method. One popular form is an IUD. It is better than 99% effective, so it is considered the most reliable birth control method available. Let’s walk through what a woman can expect during an IUD insertion.
Dr. Jessica Berger-Weiss Transitions out of Obstetrics
After 30yrs of service to both our obstetric and gynecologic patients, Dr. Jessica Berger Weiss is transitioning out of the obstetric realm. As of January 1, 2022 she will continue to serve our family of patients for their GYN care, but no longer deliver babies into the world.
While we will miss her contributions to obstetrics, we cannot be more excited about this new chapter in her career. It is well deserved!
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How To Alleviate First Trimester Nausea Symptoms
There is good news and bad news concerning morning sickness. If you are suffering with it right now, the good news is doctors believe it’s a sign that the placenta is growing normally. The bad news, according to the Cleveland Clinic, is that although 70% of pregnant women get it early in the first trimester, the cause is not totally known. Whatever is causing it, here are some tips for how to alleviate first trimester nausea symptoms.
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Maximizing Your Health Insurance Benefits Before The End Of The Year
Maximizing your health insurance benefits before the end of the year should be a priority for you and your family. Don’t give up extra benefits just because you are busy or have forgotten about these perks. Now is exactly the time to review what you are still entitled to.
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Why Are Routine Mammograms So Important?
One of the most important imaging tools physicians have at their disposal is a mammogram. They have become vitally important because they save lives. They are so important we now can get one on a mobile mammography bus. Important enough that it’s women’s healthcare practically coming to your door, but why are routine mammograms so important?
How To Perform A Monthly Breast Exam
A monthly breast self-exam is another tool women have in conjunction with annual mammograms to find cancers early and improve survival rates. You use your hands and eyes to detect any changes in the look and feel of your breasts. Not a replacement for annual mammograms, it is still valuable to be familiar with the normal consistencies of your breast. When cancer is detected early, the chances of survival are much improved. Let us go through how to perform a monthly breast exam.
STDs Reach All Time High: How To Prevent STDs
The CDC recently published a press release stating that at the end of 2019 sexually transmitted diseases reached an all time high for the sixth consecutive year. More than 2.5 million cases were reported in 2019.
As STDs reach an all time high, learn how to prevent STDs.
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The Importance Of A Healthy Diet During Pregnancy
The importance of a healthy diet during pregnancy cannot be overstated. Studies show that there are less complications when moms-to-be eat a healthy diet before and during pregnancy. With that in mind, let’s look at what is considered a healthy diet and how it can help.
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Why You Shouldn’t Ignore A Heavy Menstrual Flow
Most women become familiar with the frequency and typical flow during their period. If something changes, women notice. It could be a missed cycle or two, or suddenly having a heavier than “normal” flow. When any changes occur, it’s important to see your doctor. There are some serious reasons why you shouldn’t ignore a heavy menstrual flow.
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